Four grains From Sweden

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Mild Rich

Four grains is an extra fiber rich and healthy crispbread baked on whole grain rye, oats, wheat and barley. With 9% fiber. Good for all meals!

Triangle Bread is a round crisp sliced into portions, perfect sandwich size. Triangles are packaged in small packets and are particularly suitable for for those who want a variety of breads at home.

Crispbread is an traditional Swedish wholegrain rye bread. Since the bread is dry it can be stored for a very long time, several years if its stored right. Super versatile, you can have crispbread at every meal. Crushed over a bowl of yoghurt, maybe with some berries, for a naturally low sugar, high fibre and delicious granola for breakfast; topped with smoked salmon and cream cheese for lunch; used as pizza base for dinner (oh yes, crispbread pizza is a thing and it’s delicious.

  • Ingredients


    Whole grain rye flour *, whole grain wheat flour *, oat bran *, barley flour *, water from our own spring *, yeast *, salt

    *from Sweden

    Weight: 190 g

    Keyhole labeledFrom SwedenFuldkorn

    Nutritional information / 100 g

    Energy 1450 Kilojoule
    Energy 350 Kilokalori
    Fat 2,6 Gram
      Of which saturates 0,6 Gram
    Carbohydrate 63 Gram
      Of which sugars 1,2 Gram
    Fibre 19 Gram
    Protein 12 Gram
    Salt 1,2 Gram
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